Ar poluído pode aumentar risco de doenças cardiorrespiratórias nos idosos

Polluted air increases the risk of cardiorespiratory diseases in elderly people living in cities like São Paulo, according to medical specialists.

Rafael Faraco stated that polluted air irritates the airway mucosa and can cause flare-ups in pre-existing conditions. Lilian Okuma de Araújo noted that many elderly patients in São Paulo experience worsening pulmonary issues, including pneumonia, asthma, bronchitis, and emphysema, due to pollution.

To mitigate these risks, Daniella Palumbo Teixeira recommended staying hydrated by drinking plenty of water, using airway washes when the air is dry, avoiding enclosed environments, and staying current with vaccinations. Additionally, 94-year-old Paulo de Toledo manages his respiratory health through technical breathing exercises and more than 25 minutes of exercise on an ergometric bicycle.