Sztuka akceptacji siebie w świetle wiary – 7 biblijnych inspiracji

Aleteia published a guide offering seven ways to practice self-acceptance by combining biblical teachings with positive psychology. The article suggests that faith and psychology can work together to help individuals appreciate their identity as children of God.

The guide encourages readers to recognize their inherent dignity by remembering that God created humans in his image and likeness. It suggests using daily affirmations, such as looking in a mirror and stating that one is a child of God, to increase self-esteem through truths aligned with personal values.

Additionally, the text points to the writings of Saint Paul to remind believers that their value is based on God's love and the high price paid for their redemption. It notes that because the body is a temple of the Holy Spirit, a person's dignity remains unshakable.