LA SANTA ALEGRÍA DE PERDERSE COSAS, por Jesús Martín Gómez

In brief

Jesús Martín Gómez describes the concept of JOMO, or the joy of missing out, as a spiritual alternative to the modern fear of missing out.

Writing for the Diocese of Almería, Gómez explains that while many people feel anxiety about not knowing every news item or participating in every experience, there is a holy joy found in choosing not to be involved in everything. He suggests that stepping away from the pressure to follow every trend or respond to every invitation can be a positive practice.